Author | Spine Specialist in Chandigarh

Eat Healthy For A Smart Brain

Brain is the most important and the most complex organ in the human body. It is the command center of the body which helps us to move, feel, think and what not. Hence, it is important to keep your brain in peak working condition. The food you eat plays a major role in keeping your brain healthy and active and can even improve your memory and concentration power. Even the best spine specialist in fortis Mohali – Dr. Anil Dhingra believes that your food choice is the most influential variable to keep your brain in the state of vitality. Include the below mention items in your diet to keep your brain healthy. Fatty Fish – It is considered a rich source for providing omega-3 fatty acid. Your brain uses this fatty acid to memorize. It may slow mental decline with age and also prevent Alzheimer’s disease. Avocados – These green powerhouses are full of monosaturated fats, help to keep blood sugar level stable. It also contains vitamin K and folate, which prevent blood clots in the brain. It is also rich in vitamin B and C. Blueberries – It is one of the highest antioxidant rich in vitamin C, K, and fiber. The presence of gallic acid, it protects our brain from degeneration and stress. Broccoli – It contains vitamin K and choline, which keep your memory sharp. It is also loaded with vitamin C and is high in fiber too. Coconut Oil – It is one of the most […]

Two Causes of Spinal Pain: Pinched Nerve vs Disc Pain

Spinal Pain is one of the most commonly observed ailments amongst the working class people these days. The reasons are many – ranging from hectic lifestyles and lack of rest to improper postures. The spinal pain, in most cases, is reasonably unbearable and requires immediate expert attention. The treatment of spinal pain largely depends upon the correct diagnosis of the point of origin of the pain. Dr. Anil Dhingra, who is a top-level spine expert in Chandigarh, provides the best diagnosis and treatment for all kinds of disorders and complications related to the spine. As far as diagnosis of the cause of spinal pain is concerned, there can be two main causes of spinal pain – a pinched nerve or a herniated disc pain. Pinched Nerve Many times, a herniated disc itself is not the source of pain, but rather it pinches, inflames, or irritates an adjoining nerve causing pain that is radicular and impulsive. The pain is also called as nerve root pain as it is originating out of a nerve and not the bone itself. Such pain often radiates to other parts of the body as well, such as from the lower back to the legs or from the neck to either of the arms. The leg pain from a pinched nerve is also termed as sciatica. Disc Pain In some cases, the pain in the spinal area may be originating from the disc itself. These can be the cases when the disc dehydrates or degenerates to such […]

Things You Need to Know About Endoscopic Spine Surgery

If you or a loved one has been suffering from spine related issues, chances are that you would have heard of the term called “endoscopic spine surgery”. The term refers to a relatively newer procedure that is being used to correct spinal complications. But what is endoscopic spine surgery, and how is it different from the traditional surgical methods? Let’s find it out. What is endoscopic spine surgery? Endoscopic Spine Surgery is the newest spinal surgery says the Spine Specialist Dr. Anil Dhingra, which uses some really advanced surgical tools and powerful systems for magnification. In the traditional procedure followed for back surgery, the surgeon needs to cut open the back muscle to reach the spine and central nervous system of the patient. However, the biggest benefit of endoscopic surgery is that the surgeon just needs to insert the advanced surgical equipment into the body by making tiny incisions in the back muscle. The surgeon can reach the section of the spine which needs attention by means of advanced X-ray and digital navigation. Other allied benefits of endoscopic spine surgery include less blood loss, faster recovery, minimal hospital stay and much, much lesser pain. Is endoscopic spine surgery for you? Endoscopy is a very favorable surgical procedure for a variety of spinal conditions. But technology has its limitations, and the procedure is not meant for everyone. Moreover, not all spinal procedures can be performed endoscopically, as of now. An Endoscopic Surgery is usually recommended to treat disc herniations, failed back […]

A Leader in Spine Surgery: Dr. Anil Dhingra

Spine surgery is a rapidly emerging field of medical science. With noticeable changes in the people’s lifestyle and fitness habits, problems pertaining to the spine are becoming more and more common. Increased number of spinal casualties and chronic disorders concerning the spine has triggered an unprecedented increase in the demand of spinal surgeons. Now spinal surgery is something that requires a substantial amount of expertise and years of experience, in order to ensure favorable results, and, in fact, to prevent post-surgery adversities. But do we have such a spine specialist in Chandigarh, who holds that amount of expertise and experience? Yes, Dr. Anil Dhingra is there to provide expert guidance and treat all sorts of spinal problems. There are two main pillars that the credibility of the Dr. Anil Dhingra, as the best spine surgeon in Mohali is based upon: Best Team of Doctors The team of doctors at Dr. Anil Dhingra’s, lead by Dr. Dhingra himself, is a very distinguished team of experts and specialists from various different fields of medical science. The team is responsible for providing the best possible spinal treatment in the Chandigarh region. It comprises of specialist surgeons with several years of practice to their name and a remarkable success rate. Best Infrastructure To the support of the best team of doctors, is the most advanced set of infrastructural facilities. The hospital is fully equipped with emergency and trauma services, ICU’s, latest medical tools and equipment, as well as life support systems. We also ensure […]

Client Anecdotes | Best Neurosurgeon in Chandigarh

Neurosurgery is one of the most complex medical procedures that are possible today, and it requires an extraordinary skill and experience to successfully carry out surgery of the brain. Chandigarh does not have many good neurosurgeons in the region, and it is extremely important to get in touch with a well-experienced and expert neurosurgeon to get head injuries, disorders and complications cured. Going wrong with the choice of the hospital and the doctor can cost you your life, and you can’t go wrong here. Dr. Anil Dhingra’s is unarguably the best facility for neurosurgery in Chandigarh tricity, and Dr. Dhingra himself is a specialist neurosurgeon with many years of experience and an unbeatable track record in neurosurgery. Reasons to choose Dr. Anil Dhingra for neurosurgery, and why he’s the best: – One of the most well-known names in the field of neurosurgery across the country. – A vast and extensive experience in terms of years in the medical profession, particularly in neurosurgery and spinal surgery. – A neurosurgeon in Chandigarh who has a very impressive track record of treating complex cases of head injury and neural complications. – Most advanced infrastructural facilities and medical equipments that are at par with any of the top neurosurgery hospitals in Chandigarh. – A highly competent team of medical support staff and expert doctors, surgeons from different fields of medicine. – Reasonable medical charges, which are the most affordable in the region. – Best guidance and patient support for a smooth and seamless journey […]

Benefits of Minimally Invasive Spinal Surgery

Spinal Surgery, no doubt, has always been a complicated procedure. People suffering from spinal disorders and complications often fear to go under the knife for the surgery, owing to the high-risk factor and longer recovery times. However, with recent advancements in the technology, much of the fears of the patients have been dealt with, and spinal surgery has now become a much much simple and safe procedure. One such major technological advancement has been the introduction of minimally invasive spinal surgery. Dr. Dhingra’s, being a coming of age, best endoscopic spine surgeon in Chandigarh, embraces the latest technologies in the medical field and applies them to use. Let’s have a look at the benefits that minimally invasive spinal surgery has to offer: Less Risk Minimally Invasive Spinal Surgery technology reduces the risk factor of the surgery by many times. As the name suggests, the surgery is carried out by minimal invasion into the body, which reciprocates to lesser bloodshed, less exposure to infections and minimal chances of human error. Therefore, the spinal surgery procedure has become much safer nowadays. Less Pain Minimal Invasion into the body during the surgical procedure also means that the patient will have to suffer much lesser pain. Traditional surgery calls for an open procedure that means larger cuts on the body, and a number of stitches, which are extremely painful during the days following the surgery. However, this pain is largely eradicated through the minimally invasive technology. Faster Recovery While a traditional surgery takes months […]

Services at Dr. Dhingra – the Best Neurosurgeon in Chandigarh

Neurosurgery is a field of medicine that invites an immense amount of skill and expertise. Ailments that involve the brain and nervous system are critical to handle, and deserve nothing but the best quality of treatment. Dr. Anil Dhingra – who is a renowned as the best neurosurgeon in Chandigarh has all the expertise, and an enormous amount of experience in treating even the most complex cases related to Neuro and spine problems. Here are some of the services that are offered at Dr. Dhingra: Brain/Spinal Tumor Surgery The cases of brain tumors and tumors in the spine have been on a rise, and the cases not being handled properly often leads to irreversible complications. Dr. Anil Dhingra is a spine specialist in Chandigarh at handling such cases, having conducted a large number of brain tumor surgeries in his long and illustrious career. Head Injury Management Head injury is often reported in cases of road accidents. In fact, the main cause of death in road accidents is some kind of injury to the head. Such cases require immediate expert treatment to save a life. At Dr. Dhingra, we are an authority when it comes to managing and healing head injuries. Brain Hemorrhage Management Brain Hemorrhage is another brain ailment that has seen a rapid incline in the past few years. The cases of Brain Hemorrhage are increasing every day, due to multiple factors. One should immediately consult a good neurologist in case of symptoms of a brain hemorrhage. Back & […]

Latest Techniques In Spine Surgery

Medical Science, since the past few decades, has been witnessing some breakthrough developments in the form of new technologies and research. Spine Surgery, in particular, has become something significantly different and advanced than what it was a few years back. Even so, new techniques and advances keep emerging every other day in the field of back surgery. It makes me extremely proud when I am counted one of the best spine surgeon in Chandigarh. To add further, here are some of the latest trends in the field of spine surgery. Minimally Invasive Surgery Minimally Invasive Surgery is s technology that has been around for a few years now, but has become more prevalent in the recent times only. The advantage here is that the doctors can conduct the surgery using specially designed instruments, which require considerably smaller incisions, without cutting muscles. This kind of surgery lets the patient experience less pain, lesser bleeding, and have a much faster recovery. 3-D Imaging 3-D imaging in the medical field has emerged as a major upgrade to the traditional X-rays, and is increasingly replacing the age old technology. 3-D imaging aids the doctor to analyze the internals before and even during the surgical procedure, all in real time. This helps in better planning and execution of the operative procedures, ensuring better results at the same time. Robotics Robots and artificial intelligence are rapidly taking over many industries, and medical technology is no different. Spinal Surgery today is being assisted by robotic machines at […]

Mythbuster: Spine Surgery is ABSOLUTELY Safe!

Going under the knife is something plainly undesirable. No one likes being on the bed for days, hooked up, helpless and in pain. That’s something very obvious and understandable, but creating unnecessary fuss around the very world ‘surgery’ is not a good idea. Many people do just that. Although surgery is a serious job, but one should practically try to understand the necessity of a surgery in certain cases. Spinal surgery is something that is largely feared of. This is partly because the major operation that is, involving a very important section of the human body, and partly because of the few cases of failed surgeries that are blown out of proportion. Dr. Anil Dhingra, who is one of the best neurosurgeon and spine surgeon in Chandigarh, assures you that the procedure of spinal surgery is absolutely safe, and nothing to be worried about. All that you require is a well-qualified doctor with expertise in the field, someone that you can trust. Medical Science, especially in the field of surgery has made so much progress that the chances of a failed surgery are minimal. The healing time for the surgery has also been brought down immensely with the some latest medicines coming up, thanks to the recent advances in the pharmaceutical industry. Given all the above factors, with best quality medical facilities and expert team of doctors, there’s hardly anything that can go wrong. All you need to do is to gather some courage, have a strong belief and will […]

First Aid Tips for Head Injury | Neurosurgeon in Tricity

Head Injuries are one of the most common consequences of road accidents. In most of the cases of head injuries, expert medical attention cannot be immediately made available to the victim. This often proves to be fatal for the victim and becomes the difference between life and death. The best neurosurgeon in Chandigarh believes that the situation can be controlled if we know the steps that should be taken to deal with it. Here we list the steps that need to be taken immediately in case of head injury, in the absence of medical attention: Call for Medical Help While the medical help may not be available immediately, it is the first responsibility to inform the nearest medical facility and call for an ambulance. Every minute counts in such cases and the sooner medical aid reaches, the better it will be. Keep the Person Still In cases of severe head injuries, it is advised to keep the injured person in a still and calm position, with the body lying down and the head & shoulders slightly elevated. Don’t move the person until medical help arrives, unless it is absolutely necessary. If the person is wearing a helmet or a headgear, do not remove it. Stop the Bleeding Continuous bleeding from the injury can prove to be a major cause of concern, and can even prove to be fatal for the victim. If the blood flow is not stopping, one should apply firm pressure on the injured spot using a clean […]