Author | Spine Specialist in Chandigarh

Know When to Visit Neurologist for Headache?

Headaches are common to human beings. But, still, some are much more serious and need attention. Simply put, it is you who have to understand whether you are experiencing the average headache or you need to consult a neurologist for headaches. As a general rule, if you sometimes experience non-severe headaches, there is nothing to worry about, but if you are experiencing frequent and severe headaches can be the cause of any underlying health issue. Some headaches are complex, but fortunately, there are many possible treatments. But, make sure you visit a neurologist like Dr Anil Dhingra, the Best Neurologist in Chandigarh. It is because, complex headaches associated with sleep disorders, neck pain, and many other symptoms are beyond the scope of a primary care doctor who is not a specialist in the specific field. Only a specialist neurologist can help differentiate between a common and a complex headache. Signs that You Should See a Neurologist for Your Headache: Frequent Headache: If you are experiencing frequent headaches like you are having two or more headaches per week, you may need to consult a neurologist who can help you add a preventive medication to your treatment plan. Headaches Getting Worse: If your headaches are getting worse with time, is a clear signal that you need to visit an expert neurologist who can help you properly diagnose the right cause of your headache. Only an expert neurologist can help you recommend the right treatment. Rebound Headache: It is such a condition […]

How Does Blood Pressure Affect Brain Health?

High blood pressure is a significant risk factor not only for your heart, but there are several complications high blood pressure can cause. Studies show that high blood pressure or hypertension can also impact brain health in several ways. It significantly affects cognition, which is the ability to think, remember and reason. It is proven that people in the age group of the 40s to 60s with high blood pressure increase the risk of cognitive problems in their later life. Simply put, high blood pressure is a matter of concern for people of all ages. So, if you are diagnosed with high blood pressure, it is necessary to consult with a physician. The proper treatment can help you manage your high blood pressure to lower your risk of serious health problems and maintain your brain health. Sometimes, many people do know that they have high blood pressure. So, make sure to keep an eye on your blood pressure rate by measuring it frequently as suggested by Dr. Anil Dhingra, the best Neurologist in Chandigarh. Effects of High Blood Pressure on Your Brain: Stroke: The scariest consequence of having high blood pressure is stroke. High blood pressure can weaken or damage your blood vessels resulting in blockages that could prevent oxygen-rich blood from flowing to the brain. This could lead to a stroke. Stroke significantly affects brain health such as memory lapses, trouble thinking, changes in mood, concentration, and even judgment power. Dementia: High blood pressure often exacerbates anxiety and depression […]

Common Neurological Problems of Ageing

As people age, their brain and nervous system go through some natural changes such as losing nerve cells and weight, breaking down nerve cells, collecting waste products or other chemicals in the brain, and building up a fatty brown pigment in nerve tissues, etc. resulting in several nervous system problems. So, if your elders suffering from any neurological disorders, make sure you consult with a reputed neurologist like Dr Anil Dhingra, the Best Neurologist in Chandigarh. Some Common Neurological Disorders of Ageing: Neuropathy: This is a common neurological disorder of ageing causing weakness mainly in the hands and feet. The root cause of Neuropathy is diabetes and certain medications related to it. Alzheimer’s Disease: It is a form of dementia. The major concern of this disease is that it is progressive that gradually destroys the brain cells resulting in basic mental and physical functions of a person. Parkinson’s Disease: It is a chronic as well as progressive neurological disease that causes movement disorder. But you can manage as well as reduce its symptoms through medications and sometimes surgery. Myopathy: It is one of the most common neurological disorders of ageing which is mainly characterized by muscle weakness and it gets more severe in the upper arms and thighs. Stroke: It is a life-threatening neurological order that is mainly caused due to any interruption in the blood supply to the brain. There are varying symptoms of stroke ranging from face drooping, arm weakness, and speech difficulty to numbness. Myasthenia Gravis: It […]

Five Common Nervous System Disorders & Their Solutions

Nerves are the communicators between your brain and spinal cord with the other body parts. Simply put, all the systems and actions of the body ranging from running, walking, cooking, and demonstrating to sleeping depend on the nervous system. You can easily understand how important it is to keep your nerves healthy and functional. But, unfortunately, most people suffer from slight to severe nervous system disorders. You will be surprised to know that there are more than 600 recognized neurological disorders today. But some are most common and experienced by many people in their lifetime. Dr Anil Dhingra, the best neurologist in Chandigarh has recognised some most common neurological disorders and also tells about the remedies. 5 Common Nervous System Disorders & their Remedies: Stroke: Stroke occurs due to the lack of oxygenated blood supply in the brain or complete blockage of the arteries. It results in brain damage leading to the inability to walk, balance, difficulty in thinking, and many more. Here a neurologist can help you assess the damage to the brain and the severity of the stroke. The treatments for stroke can range from physical therapy, speech therapy, and cognitive exercises to helping patients recover. Alzheimer’s disease: It is a neurological disorder that progresses with time affecting memory, language, and cognition. In most cases, it leads to dementia. Unfortunately, there are no such treatments or medications that can cure this disease, but still, there are drugs that can help you slow down the progression of this disease. […]

What Are the Key Causes of Stroke & How to Prevent it?

Stroke is a major health concern for a person. It can affect anyone and anytime. Generally, stroke is caused when blood flow to a part of your brain is cut off. Simply put, without oxygenated blood, the brain can start dying within minutes. But you can prevent stroke by learning about the causes and the ways to prevent it. Experts say that 80% of strokes can be prevented if you know the right thing. Dr. Anil Dhingra, the best Neuro Surgeon in Chandigarh recommends some effective ways that can help you prevent stroke. Key Causes of Stroke & its Preventive Measures: Lower Your Blood Pressure: High blood pressure is the No. 1 cause of strokes. So, always try to maintain normal blood pressure, i.e 120/80. If you have a general tendency to have high blood pressure or hypertension it can make you 4-5 times more likely to have a stroke. So, it is always recommended to reduce stress and anxiety to reduce the chances of stroke. Do Not Smoke: Using tobacco can double your risk of a stroke. It is because Nicotine in cigarettes can raise blood pressure and carbon monoxide in smoke lowers the amount of oxygen your body needs. Manage Your Heart: Having an irregular heartbeat is a clear indication of blood clots that can cause a stroke. So, it is recommended not to overlook this symptom and go for a checkup. It is because medications and medical procedures can get your heart back into a normal rhythm. […]

How to Fight Depression Without Medication?

Nowadays several people are suffering from mental disorders. Among these disorders, depression is the most common problem. But do you know you can come out of this condition even without medication? Family responsibilities, work pressure, distance in personal relationships due to social media, sleeplessness, poor diet routine, wish to get successful early etc. are some of the reasons which give birth to mental disorders like depression. In such conditions mostly people take help from mental health specialists. They also take medication for this. But if your depression is in its initial stage, you can get out of this condition without medicines. According to Dr Anil Dhingra, the Best Brain Surgeon in Chandigarh and Tricity suggests some changes in your daily routine that can help you recover from your mental condition and overcome depression. Let’s take a look at some things you can do. Get Sufficient Sleep Good sleep is directly related to mental health. If you are not getting sufficient sleep, you will not be able to control your emotions. Therefore for a depressed patient, sufficient sleep is required. For this, create a soothing environment in your room, keep your bed clean, and switch off the surrounding gadgets. You should also set your sleeping and waking up timings for better sleep. Take Caffeine in Small Amounts Things like soda, tea, coffee, chocolate etc. possess caffeine. Intake of caffeine can help you from depression. But you should not intake too much caffeine. It must also be avoided during late night. The […]

Conspicuous Neurological Symptoms You Should Look Out For?

The nervous system is a super complex network that connects us to the world around us. When you experience something that goes wrong in your body, it might be symptoms of an underlying neurological disorder. Therefore understanding the symptoms of neurological disorders is important, otherwise, you may be unaware of the fact that you have one. There are several common neurological disorders that most people experience, but they can be cured if you identify each one. Dr Anil Dhingra, the Best Neuro Surgeon in Chandigarh always recommends his patients listen to their body and not overlook the common health issues. 5 Common Neurological Disorders & Ways to Identify Them: Headaches: It is one of the most common neurological disorders that can affect people of any age. Though headaches may occur from stress, excessive workout, and migraines that are not life-threatening. Many times the sudden onset of a severe headache, or headache associated with fever can be serious and needs your attention. Epilepsy & Seizures: One of the most common neurological disorders, Epilepsy seems to be abnormal electrical activity in the brain. It can make you more susceptible to having recurrent, unprovoked seizures. One seizure in your life does not mean that you are suffering from Epilepsy. But two or more Seizure symptoms can be a sign of Epilepsy. Stroke: Stroke is a major concern that is caused due to lack of blood flow to the brain, or sometimes caused by a clot or blockage in an artery. It […]

How Can You Repair Nerve Damage without Surgery?

Do you have discomfort, weakness, or numbness in your extremities, particularly your hands and feet? Then your nerves may have been injured, resulting in such reflexes. It can spread quickly or gradually over time. There are several therapeutic approaches available to restore nerve damage depending on your specific condition. But at the very initial stage, you can also try some traditional techniques focusing on your pain symptoms as suggested by Dr. Anil Dhingra, the best Neurologist in Chandigarh. Types of Nerve Damage: There are mainly three types of the nerve of nerves, i.e., motor nerves, sensory nerves, and autonomic nerves, that can be affected and damaged. 1. Symptoms of Motor Nerve Damage: Motor nerve damage symptoms include: Muscle weakness or atrophy Difficulty in moving your arms or legs Muscle spasms or uncontrolled twitching Decreased reflexes 2. Symptoms of Sensory Nerve Damage: If your peripheral neuropathy affects your sensory nerves, you may experience: Tingling or numbness Sensitivity to touch Decreased sensation Inability to feel temperature changes or pain 3. Symptoms of Autonomic Nerve Damage: Autonomic nerve damage symptoms include: Nausea Vomiting Excess sweating Irregular heart rate Difficulty Swallowing Effective Tips to Repair Nerve Damage without Surgery: Along with some common treatments to repair nerve damage, such as physical therapy, surgery, injections, there are also several effective natural treatments as suggested below: Vitamins: In most cases, nerve damage is related to vitamin deficiencies, especially Vitamin B, which is essential for your nerve health. So, it is advised to consume vitamin […]

List of Neurological Disorders & Symptoms

If there is a problem with the nervous system, a person may have difficulty moving, talking, drinking, breathing, or learning. According to experts, there are over 600 neurologic illnesses, such as Huntington’s disease, migraines, degenerative infections, epilepsy, brain cancers, and meningitis, to name a few. A neurological illness can have a significant impact on the patient’s life as well as the lives of those who are connected to them. Dr Anil Dhingra is one of the Top Neurosurgeon in Chandigarh has shared a list of Some Neurological Disorder & Diseases Symptoms. Pain It is possibly the most well-known side effect of neurological disease. The individual may suffer the negative effects of various types of pain, such as back pain, neck pain, or muscle and joint pain. Migraines are another example of a neurological side effect. In some cases, the ongoing annoyance may be the result of an age-related change. However, one cannot rule out the possibility that it is also a sign that the problem is being coordinated in the nervous system. Troubles with Memory If a person has difficulty remembering information due to a lack of focus power, he or she may have an active neurological illness such as Agnosia. Because the person can’t focus on what’s being said, he or she can’t handle the data and thus won’t remember anything. There are times when long-term memory remains unchanged while short memories vanish from someone’s brain. Sleep Issues Sleep problems, like numbness, are linked to neurological side effects. Sleep […]

5 Ways to Cure Headache

The world of deadlines, horrible bosses, late nights, unpredictable sleep schedules, and traffic congestion eventually takes its toll on us. It’s at this point that our beloved cup of coffee succumbs to splitting headaches. So, what should you do if a terrible day turns into a severe migraine? The easy way out is to take a pain reliever, maybe even try acupressure, and drink some chamomile tea. And we’re willing to go to great lengths to get rid of that sore headache. Dr. Anil Dhingra the finest spine specialist in Chandigarh put up a list of 5 natural home cures to help you get rid of your terrible headache. We’ve got you covered if you’re looking for the greatest headache home treatments. Consumption of Water You can get a headache if you don’t drink enough water. Drinking water, on the other hand, has been demonstrated to improve headache symptoms in most dehydrated people between 30 minutes to 3 hours. Dehydration can also cause discomfort and hamper attentiveness, worsening your symptoms. Limit Your Alcohol Intake While taking an alcoholic drink may not produce a headache in most people, research has shown that roughly one-third of those who suffer from frequent headaches are also migraine sufferers. A vasodilator widens blood arteries and allows blood to flow more freely. Headaches are a known side effect of potentiators, such as blood pressure medications. Get Enough Sleep Lack of sleep can have a range of negative effects on your health, including headaches in some people. […]