Neurosurgeon in Chandigarh Archives

Benefits of Prioritising Brain Health

Introduction In an era where mental performance and cognitive well-being are increasingly recognized as crucial aspects of overall health, prioritizing brain health is more important than ever. Dr. Anil Dhingra, the best Neurosurgeon in Chandigarh and a leading expert in neurology, shares his insights on the numerous benefits of focusing on brain health and offers practical tips for maintaining and enhancing cognitive function. Understanding Brain Health Brain health encompasses the overall functioning of the brain, including cognitive abilities, emotional regulation, and neurological well-being. Maintaining brain health is essential for leading a fulfilling and productive life. 1. Cognitive Function Cognitive function refers to the brain’s ability to process information, remember, reason, and solve problems. Prioritizing brain health helps enhance these abilities, leading to better performance in both academic and professional settings. 2. Emotional Well-being A healthy brain plays a vital role in emotional regulation. It helps manage stress, reduce anxiety, and improve mood stability, contributing to overall mental well-being. 3. Neurological Health Preventing neurological diseases such as Alzheimer’s, Parkinson’s, and other forms of dementia is a significant aspect of brain health. Early intervention and a proactive approach can mitigate risks and enhance quality of life. Benefits of Prioritizing Brain Health Focusing on brain health brings a myriad of benefits that extend beyond cognitive functions. Dr Anil Dhingra, Top Neurosurgeon in Chandigarh highlights the following key advantages: 1. Enhanced Memory and Learning Prioritizing brain health improves memory retention and the ability to learn new information. This is beneficial for students, professionals, and […]

The Compassionate Neurosurgeon Offering Advanced Spine & Brain Solutions

Welcome to the world of Dr. Anil Dhingra, a renowned Neurosurgeon in Chandigarh specializing in brain, spine, and peripheral nervous system surgery. With years of expertise and a passion for innovative medical techniques, he is committed to providing exceptional care and improving patients’ quality of life. In this blog, we will explore Dr. Dhingra’s services and showcase his remarkable achievements in the field of neurosurgery. Meet Dr. Anil Dhingra – A Skilled and Compassionate Neurosurgeon A distinguished neurosurgeon known for his expertise in complex neurological procedures. With a strong educational background and extensive experience, he has mastered the intricacies of brain and spine surgeries. He is continually researching and adopting advanced methodologies, ensuring his patients receive the most accurate and least invasive treatments available. Comprehensive Services Tailored to Enhance Quality of Life Under his expert care, patients have access to a wide range of services catering to various neurological disorders. These services include: Head Injury Management Dr. Dhingra excels in providing comprehensive care for head injuries, offering timely and effective treatments to enhance recovery and minimize long-term effects. Back and Neck Pain Treatment If you are suffering from persistent back or neck pain, his expertise can help alleviate your discomfort. His personalized approach to pain management ensures a tailored treatment plan that suits your specific needs. Sciatica Treatment Dr. Dhingra specializes in diagnosing and treating sciatica, a condition that causes intense pain along the sciatic nerve. Through a combination of non-invasive techniques and surgical interventions, he aims to relieve pain […]

Know How to Overcome Depression with the Power of Nature

Depression is a prevalent mental health condition that affects many people. However, medication is not the only treatment option available. According to Dr Anil Dhingra, a renowned neurosurgeon in Chandigarh, simple changes to your daily routine can help you beat depression without drugs. In this article, Dr. Dhingra shares some valuable tips to help you manage depression. Get Enough Sleep Getting sufficient rest is vital for mental health. Make sure your bedroom is comfortable and free from distractions. Establish a regular sleep routine to help you get a good night’s rest. Limit Caffeine Intake Caffeine is known to improve mood, but excessive consumption can lead to adverse health effects. Limit your caffeine intake by avoiding coffee, tea, and other caffeinated beverages late in the day. Exercise Regularly Exercise is a proven mood booster that can help alleviate depression symptoms. You don’t need to engage in intense workouts, a thirty-minute low-intensity exercise routine can help improve your mood and overall well being. Get Enough Vitamin D Many studies indicate that a lack of Vitamin D may contribute to depression. Additionally, being exposed to sunlight for a few minutes every day can help increase Vitamin D levels. Conclusion It’s essential to take depression seriously and seek help when needed. Dr. Anil Dhingra, one of the Best Neurosurgeon in Chandigarh suggests that incorporating simple changes into your daily routine can help alleviate depression symptoms and improve your overall mental health without medication. Don’t hesitate to contact a mental health professional if you experience […]

Conquering Depression through Natural Means

Neurological disorders in children can have a significant impact on their development and overall well-being. As a parent, it is crucial to be aware of the common neurological disorders that can affect your child, so that you can seek timely medical intervention and support. In this blog, we will discuss some of the most common neurological disorders in children and shed light on how Dr. Anil Dhingra, one of the Best Neurosurgeon in Chandigarh, can provide his expert guidance and help in their diagnosis and management. Attention Deficit Hyperactivity Disorder (ADHD) ADHD is a common neurodevelopmental disorder characterised by symptoms like hyperactivity, impulsiveness, and difficulties in paying attention or staying focused. It often begins during childhood and can persist into adulthood. Children with ADHD may struggle with organisation, time management, and social interactions. Its’ treatment may involve a combination of medication, behavioural therapy, and educational support. Autism Spectrum Disorder (ASD) ASD is a complex developmental disorder that affects communication, behaviour, and social interaction. Children with ASD often have difficulties with verbal and nonverbal communication, repetitive behaviours, and challenges with social interactions. Early intervention and therapy programs are crucial for children with ASD to improve their language, social, and cognitive skills. Epilepsy Epilepsy is a neurological disorder characterised by recurring seizures caused by abnormal electrical activity in the brain. Seizures can vary in intensity and duration and they may be accompanied by loss of consciousness, convulsions, or unusual movements. Medication, lifestyle modifications, and in some cases, surgery are common treatment options […]

Common Neurological Problems of Ageing

As people age, their brain and nervous system go through some natural changes such as losing nerve cells and weight, breaking down nerve cells, collecting waste products or other chemicals in the brain, and building up a fatty brown pigment in nerve tissues, etc. resulting in several nervous system problems. So, if your elders suffering from any neurological disorders, make sure you consult with a reputed neurologist like Dr Anil Dhingra, the Best Neurologist in Chandigarh. Some Common Neurological Disorders of Ageing: Neuropathy: This is a common neurological disorder of ageing causing weakness mainly in the hands and feet. The root cause of Neuropathy is diabetes and certain medications related to it. Alzheimer’s Disease: It is a form of dementia. The major concern of this disease is that it is progressive that gradually destroys the brain cells resulting in basic mental and physical functions of a person. Parkinson’s Disease: It is a chronic as well as progressive neurological disease that causes movement disorder. But you can manage as well as reduce its symptoms through medications and sometimes surgery. Myopathy: It is one of the most common neurological disorders of ageing which is mainly characterized by muscle weakness and it gets more severe in the upper arms and thighs. Stroke: It is a life-threatening neurological order that is mainly caused due to any interruption in the blood supply to the brain. There are varying symptoms of stroke ranging from face drooping, arm weakness, and speech difficulty to numbness. Myasthenia Gravis: It […]

What Are the Key Causes of Stroke & How to Prevent it?

Stroke is a major health concern for a person. It can affect anyone and anytime. Generally, stroke is caused when blood flow to a part of your brain is cut off. Simply put, without oxygenated blood, the brain can start dying within minutes. But you can prevent stroke by learning about the causes and the ways to prevent it. Experts say that 80% of strokes can be prevented if you know the right thing. Dr. Anil Dhingra, the best Neuro Surgeon in Chandigarh recommends some effective ways that can help you prevent stroke. Key Causes of Stroke & its Preventive Measures: Lower Your Blood Pressure: High blood pressure is the No. 1 cause of strokes. So, always try to maintain normal blood pressure, i.e 120/80. If you have a general tendency to have high blood pressure or hypertension it can make you 4-5 times more likely to have a stroke. So, it is always recommended to reduce stress and anxiety to reduce the chances of stroke. Do Not Smoke: Using tobacco can double your risk of a stroke. It is because Nicotine in cigarettes can raise blood pressure and carbon monoxide in smoke lowers the amount of oxygen your body needs. Manage Your Heart: Having an irregular heartbeat is a clear indication of blood clots that can cause a stroke. So, it is recommended not to overlook this symptom and go for a checkup. It is because medications and medical procedures can get your heart back into a normal rhythm. […]

How to Cure Neuropathic Pain without Surgery?

Are you living with nerve pain? Then it can be a long-term proposition for you. Though some nerve pain gets cured on its own, some can stay for years. So, if you are experiencing nerve pain that is becoming worse day by day, it needs your special attention. Then you must consult with your doctor who can offer you the best treatment. Don’t worry! Neuropathic pain can be cured effectively without surgery. The only thing that you have to do is to go to the doctor without any delay. Dr. Anil Dhingra, the best Neurosurgeon in Chandigarh helps patients to cure their Neuropathic pain with the help of some innovative techniques when there is no urgent need for surgery. What are the Causes of Nerve Pain? Neuropathic pain comes from nerve damage, mainly caused by diabetes, side effects of drugs or chemotherapy. Again some other common causes lead to neuropathic pain-like shooting and burning pain or tingling and numbness: Alcoholism Amputation Nerve problems HIV infections/ AIDS Multiple myeloma Spine surgery Thyroid problems Know About Some Effective Neuropathic Pain Treatments: By diagnosing neuropathic pain with the help of a thorough physical checkup, your doctor may offer you a specific solution depending on the type of pain that you have. In general, Neuropathic pain treatment can be cured with the help of some treatments as described below: Medication: Anticonvulsants and antidepressant drugs are considered to be the first line of treatment for Neuropathic pain. Again some specific neuropathic pain demands anti-inflammatory drugs […]

Effective Tips to Reduce Headache

Many of us nowadays complain about regular headaches that have a significant impact on our job. Regular and regular headaches make us unproductive at work since they cause us to lose attention and interest, leaving us frustrated. However, relying solely on painkillers is not a smart idea. Instead, Dr. Anil Dhingra the best neurosurgeon in Chandigarh suggest these simple headache-relieving strategies: Correct Posture: Poor sitting posture is one of the most prevalent causes of headaches since it obstructs our blood circulation, resulting in a headache. Avoid sitting positions that promote muscular tension and headaches. It is recommended that you maintain your head in line with your spine and your wrists straight and aligned with your forearms. Those who spend a lot of time at work should invest in comfy chairs that provide appropriate neck and back support. Rest for Eyes: Excessive straining of the eyes can also cause headaches. Medical professionals nowadays strongly advise that we glance into a distance from a high point for at least 5 minutes after each hour of focused attention on the computer or any papers. It is critical that we take some time to rest our eyes. However, if your condition persists, you should have your eyes examined by an optometrist since you may require new spectacles. Fresh Air: It is true that the bulk of workplace spaces these days are totally air conditioned, with very little fresh air supply. It is essential to take a short break every few hours throughout extended working […]

Minimally invasive spinal surgery(MISS) for spinal tumors- Newer technique.

Minimally invasive spine surgery is being done for a lot of spinal problems such as cervical and lumbar disc extrusions, lumbar canal stenosis, vertebral fractures and spondylolisthesis. After a good experience and expertise in all these , Dr Anil Dhingra- Spine surgeon in chandigarh, Tricity can perform surgery of spinal tumors of any type with Endoscopic or minimally invasive spinal surgery. Extradural spinal tumors, Intradural extramedullary tumors such as neurofibromas , meningiomas can be removed by this procedure. Advantages of MISS – Small incision 2cm (compared to 10-12 cm incision in open surgery) Little blood loss. Little muscle cutting and little normal bone loss helping in maintaining postoperative spinal stability. little postoperative pain. Rapid recovery and fast wound healing. No significant postoperative back stiffness. Short hospital stay. Infrastructure Requirements – The basic tenents or need for the procedure is Good illumination, Magnification and best Instrumentation and hospital infra-structure without which it’s not possible. Most important of all this is expertise in this field. Procedure steps– After paint/ drape under general anaesthesia , 2 cm. incision is given over the back. Sequential tubular dilators are inserted over required one side of the lamina. Quadrant retractor system is applied. A wider view is seen inside under endoscopic/ microscopic vision and illumination. Hemilaminectomy is done using hydraulic drill. Dura is incised laterally and hitches applied. Vertical lateral incision is very helpful as this gives direct exposure of the tumor even if it is anteriorly placed to spinal cord. Base of the tumor is […]

Types, Symptoms, and Treatment of Multiple Sclerosis

Multiple Sclerosis is an autoimmune disorder that affects the central nervous system, particularly brain, spine and optic nerves. An autoimmune is a medical condition in which the immune system attacks healthy tissues just as it might attack a virus or bacteria. In Multiple Sclerosis, the myelin sheath that surrounds and protects the nerve fibers is attacked by the immune system, causing inflammation. When myelin sheath disappears or sustains damage in multiple areas, it leaves a scar or sclerosis. These are also called plaques or lesions in medical terms. These lesions affect the brain stem, cerebellum, spinal cord, optic nerves, etc. Dr. Anil Dhingra, the best endoscopic spine surgeon discusses a detailed description of types, symptoms, and treatment of Multiple Sclerosis: TYPES OF MULTIPLE SCLEROSIS (MS): Clinically Isolated Syndrome (CIS) It is the first episode of neurologic symptoms and is caused by inflammation of the central nervous system. The symptoms last for 24 hours but do not yet meet the criteria for a diagnosis of MS. The people who experience CIS may or may not develop MS in the future. Relapse- Remitting MS (RRMS) RRMS is the most common disease course. It is characterized by an attack of new or increasing symptoms which is followed by periods of complete or partial recovery. During the period of recovery, some symptoms may disappear or some symptoms may continue to become permanent. Secondary Progressive MS (SPMS) People diagnosed with RRMS will eventually transform into the secondary progressive course in which there is a progressive worsening […]