Sleep is a fundamental aspect of our daily lives, serving as a time for rest and rejuvenation. However, its significance extends far beyond just feeling refreshed in the morning. Adequate sleep plays a vital role in maintaining optimal brain health and function. Dr. Anil Dhingra, a Neurosurgeon in Chandigarh, highlights the importance of sleep in promoting a healthy brain.   Memory Consolidation: Sleep plays a critical role in memory consolidation, a process where our brain transfers information from short-term to long-term memory. During sleep, the brain forms new connections and strengthens existing ones, enhancing our ability to retain and recall information. Adequate sleep is crucial for students and individuals to learn new skills. Cognitive Function: Sufficient sleep is essential for optimal cognitive function. Lack of sleep can impair attention, concentration, decision-making, and problem-solving abilities. On the other hand, quality sleep promotes cognitive flexibility, creativity, and the ability to think critically. Emotional Well-being: Sleep deprivation can significantly impact our emotional well-being. It increases the likelihood of experiencing mood swings, irritability, and stress. Sleep helps balance emotions, allowing us to better manage and cope with daily challenges. Quality sleep fosters a positive mood, emotional stability, and a greater sense of overall well-being. Brain Restoration: During sleep, the brain goes through a process of restoration and detoxification. It clears out waste products that accumulate throughout the day, including toxic proteins associated with neurodegenerative diseases. This cleaning process, known as the glymphatic system, helps maintain the health and longevity of brain cells, reducing the […]

Neurosurgery has the power to transform lives. As the best neurosurgeon in Chandigarh, Dr Anil Dhingra has dedicated his career to providing expert neurosurgical care that empowers patients and restores their quality of life. In this blog, we will explore how his expertise and compassionate care are transforming lives and bringing hope to patients in need. Comprehensive Evaluation and Diagnosis: The doctor starts the process of treating each patient by conducting a thorough assessment and identifying the medical condition. He carefully assesses the patient’s medical history, conducts thorough examinations, and utilises advanced diagnostic imaging techniques to gain a deep understanding of their condition. Specialised Treatments and Procedures: Dr Dhingra specialises in a wide range of neurosurgical treatments and procedures. Whether it’s brain tumour surgery, spinal surgery, or treating neurovascular conditions, he possesses the expertise and skill to deliver optimal results. He utilises the most advanced surgical techniques, including minimally invasive procedures, to minimise risks and enhance patient recovery. Collaborative Approach and Personalised Care: He also believes in a collaborative approach to patient care. He works closely with a team of multidisciplinary specialists, including neurologists, radiologists, and rehabilitation experts, to ensure comprehensive and holistic treatment and strives to provide personalised care, tailoring treatment plans to each patient’s unique needs and goals. Postoperative Support and Rehabilitation: His commitment to his patients extends beyond the operating room. He provides ongoing support and guidance throughout the recovery process. Dr Dhingra collaborates with rehabilitation specialists to facilitate postoperative care and ensures that patients receive the […]

The majority of neurological conditions are not inherited, but still, there are some like Alzheimer’s disease, epilepsy, and Parkinson’s disease that may run through generations in a family. Hereditary neurological disorders can be diagnosed through genetic testing to determine if an identifiable gene mutation exists in the family.  Dr Anil Dhingra, the best Neurologist in Chandigarh always recommends parents go for Genetic counseling or genetic testing for patients who have a family history of neurological diseases such as Alzheimer’s Disease, Huntington’s Disease, Epilepsy, Parkinson’s Disease, Strokes, etc.  Some genetic neurological disorders include:  Alzheimer’s Disease (AD): It is one of the common neurological diseases in elderly people of more than 65 years of age. It causes dementia which is characterized by a significant decline in memory and cognitive functions. Alzheimer’s Disease can also follow the inherited pattern in some cases, known as Familiar Alzheimer’s Disease. It is rare, but it is more effective than normal Alzheimer’s Disease. It is because Familiar Alzheimer’s affects younger people between the ages of 30 and 60. Huntington’s disease: It is a neurological disorder that causes involuntary movements and motor skills impairment, personality and psychiatric changes, and even cognitive impairment. It is a general neurological disorder that can be diagnosed through genetic counseling and genetic testing. Parkinson’s disease: Though there is no strong proof of familiar Parkinson’s disease as compared to others, still there is genetic testing available for some rare kinds of Parkinson’s Disease. Normally, this is a neurological disease that is characterized by slowness […]